However, when the other person is speaking they will adopt a more defensive posture e.
Or a situation happens and it reminds them of that event that happened a long time ago and they automatically react with anger.
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But you might not make the connection, said Julie de Azevedo Hanks, Ph.
Plan ahead to handle difficult situations.
You need to love and appreciate yourself again and develop a sense of self-worth no matter what anyone else says.
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Loud voice with emphasised blame Aggressive people are determined to be heard.
You may have learned elastic sex gils or unproductive ways to deal with anger as a child from your parents, guardians or other family members who were a part of your upbringing.