When someone you love is depressed. Trying to drag them out of this tunnel is more likely to make them curl up and hide than do any good.

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Finding the right treatment provider can be difficult, and is often a trial-and-error process.

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Encourage the depressed person to talk about their feelings, and be willing to listen without judgment.

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There are times when depression can leave you feeling completely dead inside, incapable of moving and doing the things you used to enjoy.

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When I was at my worst, everybody I tried to talk to would give me an opinion on how I could 'make things better'.







Thoughts, feelings and behaviours are intimately connected.







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Depression looks like a withdrawal.







I offered to take her to look for work and get her back and forth until she can buy a car, she refused.







If the relationship is bringing you more pain than happiness — despite attempts to make it healthy — leaving is the right decision.







If your partner uses a treatment for depression such as antidepressants, it might affect the sexual part of your relationship.