What are safe days to have sex. The length of the phase varies from woman to woman but usually remain consistent from cycle to cycle.

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Ask yourself if you are up for disciplined daily monitoring of your body.

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But if you're someone who wants to keep it simple and effective, then this workout routine is….

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Common ways to track ovulation include:.

This method is a combination of the above mentioned three fertility awareness method

According to Planned Parenthood:.

In other words, this is not the safe period, and you should sexon bed intercourse during this period.

Sex gives natural pleasure.

This article was informative.

In this phase, the maturation of the follicles in the ovary takes place.

Ovulatory Phase.

The earlier you take it, the better it works.