Nurture your body and mind with yoga.
With the guidance of your therapist, return to the scene of the event and recreate the sensations you felt when it happened.
Don't allow yourself to be pressured to "get over" your trauma or heal prematurely.
Home Mental health Problems and disorders Coping after a traumatic event.
He does not want to hurt his family.
Take some time to get back to your old routine.
Other normal emotional responses to traumatic events include:.
There are 17 references cited in this article, which can be found at the bottom of the page.
Children are assessed through activities and therapeutic relationship, some of the activities are play genogram, sand worlds, coloring feelings, Self and Kinetic family drawing, symbol work, dramatic-puppet play, story telling, Briere's TSCC, etc.
Tranquillisers There are drugs that can help to reduce the anxiety that can follow a trauma.
They can also cause depression and other health problems.