Learn a skill like woodwork or something similar.
Get busy and push it out of your head.
The new acquaintance you're dying to be friends with?
You seem to equate your self-worth with your ability to get with women.
Feel sorry for them.
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Replaying things they said or did over and over in your head can drive you crazy.
Pursue your fun hobbies, doing things that you enjoy.
In a world where a six-figure income is a significant determinant in the career someone pursues, you might be one of crazy bitch sex few who decides to donate your time for no income at all.
That is something I must remind myself every time I experience the excruciating pain that is this illness.
The title of your post must contain your actual, concise question.