Does sex help with cramps. Courtesy of Iris Orbuch Dr.

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Having sex should not cause your period pain to worsen.

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Having sex during your period will not only shorten its length, but it will also flush out the compounds within the uterus that are causing all that cramping and pressure in the first place.

Period sex obviously makes for the most naturally lubricated sex of all.

Tips, Benefits, and Side Effects.

Using condoms every time you have sex can reduce your risk of spreading or catching an STI.

Each contraction expels the blood and uterine lining faster than it would on its own.

When our muscles are relaxed, cramp pain is way less intense.

Can you get pregnant if you have sex on your period?

It is known that uterine contractions intensify during the oxytocin release triggered by orgasm.